What’s Possible for You
“Kelley guides her client sessions like a bona fide pro. She is wise beyond her years and knows how to create space for her clients to experience their true selves and their true desires. This allows the client the ability to make important shifts in their lives that are actionable and intuitive.
If you want to take your life to the next level, you need to partner with Kelley. I feel that I have broken into the next level of success in my business in the last 4 months. It feels incredible.
The absolute best part of this work is the depth of the work:
I feel so much more in touch with the root version of myself.
I feel the signal of where I need to go is SO CLEAR after our meetings.
Thank you, Kelley. Much love and respect to you and your life's calling.”
-Richard, Financial Advisor
“I have been working with Kelley for over 2 years now on a 1:1 Coaching basis. I have always felt connected to the type of work she does, and have learned so much from her. Kelley does a beautiful job of holding such safe space while also challenging me to go outside my comfort zone.”
-Amit Rozen, Therapist
“I’m incredibly appreciative of my time working with Kelley. I entered into our relationship feeling a bit lost, struggling to hear and trust my own voice. Week after week, Kelley held space for me, helped me drop the anxiety and get grounded into the present, and led me back to my truth. I feel as though I'm walking away from our work together far more in tune with myself, what I desire, and most importantly, that I get to have those desires without struggle.”
-Sara Dann, Business Coach
“Kelley is so positive and inspiring.
I love that she wants you to find the solutions that work for you. She doesn’t force you to follow a cookie-cutter approach because she wants you to find your own path. Instead, she serves as your guide to finding that path by giving you the tools you need to ask the hard questions and discover the right answers.”
-Blythe, Copywriter
“I highly recommend working with Kelley and stretching outside of the limitations of traditional talk therapy. Every session is individually special, rich and impactful. Her guidance and expertise has helped me create profound connections to better understand myself at my deepest core and in turn my relationships with others.
I am proud that I am trusting myself wholly and am more attuned to what I want. I am realizing that insecurities and fears have at times kept me from engaging in life and relationships as an adult and more specifically as a woman. I am excited to be unraveling root pains, patterns and protections to free space for authentic play, pleasure, and power.
I love that the sessions and somatic practices are not formulaic or predetermined.
Each session feels tailored to the energy present. We address what is most needed in the moment, which indirectly addresses what is most needed in the larger picture as well.
There is a feeling of complex and fluid precision in [Kelley’s] guidance. These abilities seemingly come from absolute and authentic presence. Vulnerability is safe, courageous, powerful, pleasurable and mirrored.
These connections are creating awareness with the right amount of distance to understand and feel without being pulled in.
I am really thrilled to be working with you and grateful to have found such a connection.
The experience has been truly meaningful and impactful, I am excited to be continuing the journey together.”
-1:1 Long-Term Mentorship Client
“Kelley is an exceptional coach.”
"I highly recommend her to anyone who is committed to taking control of their lives and living at a higher level. [I'm experiencing] a real connection with my mind body and actions. Kelley excels at her craft and I believe her expertise is beyond her years. She is exceptional at going beyond the surface and getting to the root without compromise.
-Darren
“Thank you for seeing me”
“for helping me to see and trust myself, for being proud of me and helping me be proud of myself, for bringing the most wonderful energy into my life, and for helping me to open up and crack open and remake myself into someone I am stunned by, in awe of, and in love with. [...] I am so grateful, thankful, full of pride, and love, and trust, and warmth. "
-Maddie B
“Kelley knows a ton about the relationship to the self.”
"I feel incredibly supported. I can come to events and truly bring all of myself. Kelley knows a ton about the relationship to the self. I feel like I constantly learn about ways to relate to myself and reminders of gentleness and safety.”
-Allison KT, Boundaries Coach
I have the knowledge and tools to embody a greater sense of calmness, presence and clarity. I have clarity and space that allows me to more clearly listen to my internal signals and lead me to feelings of deservingness and high self worth.
I feel more excited and less anxious or scared. I feel less alienated in my personal and professional life and I am developing a newfound sense of deep self-love and confidence that comes from within.
Kelley did not spoon feed me the answers, rather, she asked all the right questions and held the most perfect compassionate space to learn - and taught me how to hold it for myself. This space gave me self-awareness and a platform to grow out of old emotional traumas and patterns. Triggers became less triggering. I found a new confidence in the ability to preserve my self worth and give it new opportunities to grow and flourish. Im always amazed by how responsive and in-tune Kelley is with her work and her practice.
“Kelley has helped me develop a foundation of compassion that has given me the deepest level of self-trust I have ever experienced.
Thank you for being the best investment I have ever made in myself! <3
-Ali, Pharmacist
“I was so hesitant to invest in myself, and I’m so glad I did. So, so worth it.”
"Working with Kelley was so helpful. I was so hesitant to invest in myself, and I’m so glad I did. So, so worth it.
I got out of my head and into my ‘why’ which made it so much easier to follow through with my goals and intentions Also, working with Kelley is like working with a good friend who just wants to see you kick ass and is truly supportive. I would recommend to anyone feeling scattered and short on time who wants to get focused and water their strengths.”
-Kerry, Therapist
“Kelley isn’t afraid to go deep with her clients.”
Instead of providing how-to's, she gently pushes you to acknowledge what's actually happening inside your body, how you feel, what you desire, etc. She isn't afraid to ask uncomfortable questions and go there with you. I'm more relaxed, less judgmental, and more confident in living my life at the pace that feels most comfortable to me, instead of always trying to be "productive" as defined in our society.
-Kara F
“I felt invited into a world of self-trust in which my body was fully leading me, and it felt empowering and exciting.”
“I love Kelley's space for honesty and rawness. She showed up for herself the same way she invited us to show up for ourselves, and lead by example. Kelley has a graceful way of introducing us to our intuitive self. I felt invited into a world of self-trust in which my body was fully leading me, and it felt empowering and exciting."
-Audrey, Integrative Health Coach
Kelley is one of the best coaches I've ever worked with. Beyond her technical expertise, her approach and personality are what really set her apart.
She guides you to ask the right questions and find the answers that are already waiting within you.
She gives feedback without judgment, and helps take the big feelings and desires and help you take real action to achieving your goals and dreams. I feel like I've been in a dark room where I've adapted to being able to see good enough to not run into anything, but working with Kelley is like switching on a light and being able to really see everything in amazing detail. I'm so excited to keep working on knowing and loving my true self, and working with Kelley has equipped me for the journey!
“Working with Kelley is like switching on a light and being able to really see everything in amazing detail.”
“Working with [Kelley] was the best investment I've made in myself”
-Jen, Staffing Executive
“Working with Kelley is working in a shelter of trust and love. The entire time we worked together I felt safe to be my true self, which led me to admit, share, feel, and see things within myself that I had never done before. Not only during our sessions together, but now all day, everyday I am able to notice more of what I need to do to live my best life! I have so many tools to continue to grow and learn more because of Kelley and I am so happy I shared this experience with her.”
“Since we started working together, I’ve lost 15 pounds, created sustainable habits for better sleep and nutrition, and feel excited about conquering the gym and my physical movement goals. 3 months ago, I was skeptical if I could accomplish even one of these things. This has been one of the best investments I’ve made in myself and can’t thank you enough for your support!”
“I am so happy to have connected with Kelley. She was patient, kind and knowledgable. I appreciate the process she took me through in really digging into my issues and goals with my food habits. As both a serial entrepreneur and mother of three, I had fallen into some unhealthy habits that were causing sporadic energy boosts and mood swings, as well as weight gain. I needed stability and routine to support both my mental health and the daily flow of my hectic day to schedule. I now have solidified list of goals and have begun to rethink and reformulate my relationship with them. My children are already happier, as am I and I look forward to seeing how other areas of my life improve as a result.”
“Kelley guides you to your own answers, she doesn’t hand them to you on a silver platter but she also doesn’t leave you to figure it out alone. Kelley asks all the right questions, and there’s never feelings of judgment. What you absolutely do feel is supported.”
“Kelley’s objective approach is so refreshing. I came to her with my heart wide open, and she made me feel safe and empowered within minutes of our first call. I’m amazed by her (very well-balanced) compassionate perspective, grounded nature and somatic approach.
Our session together was unlike anything I have ever experienced.
Her professionalism and heart shine so bright. Thank you, Kelley :)”
-Yasary, Wellness Professional
"Thank you! Working with you has completely flipped my day to day routines upside down.
You opened my eyes to how much I am capable and put power into my hands.
One of my favorite things about this program was the judgement free environment and working through obstacles together rather than feeling like I needed to figure everything out on my own. I think we all need a tribe, but working with you felt like a whole tribe even though you're just one person.”
-Laura T
“Kelley helped me build my confidence and my sense of self, and lessened my anxiety about tackling giant goals by breaking them down into manageable increments. I liked how encouraging and supportive Kelley was on our calls, and also appreciated her dialogue and thought-provoking questions to help me move closer to solutions. She made me feel super comfortable in sharing my thoughts and was very easy to talk to.”
“[The most effective part of this partnership was] having dedicated time each week to reflect on my health habits. Kelley is a great listener and asked questions that made me dive deeper into what was holding me back from reaching my goals.”
“When Kelley and I began our partnership via the initial consultation, I wasn’t sure what to expect but she took the time to make everything clear and transparent. Over the course of the next few months, Kelley helped me lay out a plan to accomplish my goals. As I look at the state of my life now, I can’t help but give credit where credit is due. Kelley guided me during one of the toughest transitional periods in my life. She helped me get on track with my diet, my physical activity, and with my sense of confidence in my own intuition. She encouraged me to take charge of my health, and I can proudly say that the habits she helped me form are habits that I still practice today.”
“Before Rooted, I was feeling lost. Life now looks so much different than it did before. I was feeling bored and unfulfilled. Rooted helped me feel comfortable using this time to take care of myself. I started to view my free time as something that I was able to take advantage of and enjoy. There are so many things that can be taken away from this program. I have implemented two habits in my life that are helping me feel more fulfilled during the day and sleep better at night. Thank you!”
“In the past, I could easily identify my weaknesses and bad habits, but after endless tries, I could never fully overcome them. When I decided to make this commitment, I quickly realized I wasn't asking myself the right questions. Simply asking myself "Why?" and "How are my bad habits contributing to my success?", held so much power.
With each week, and with Kelley's guidance, I was able to set out realistic goals for myself, that gave me an overwhelming sense of accomplishment!
Hey, I even celebrated with Kelley when I had a bad day that DIDN'T result in negative self-talk or feeling guilty! That's when you know you're making progress! I developed a newfound sense of confidence, and I started seeing a change I always envisioned I would "one day" see in myself. I found stability and inspiration, that allowed me to devote my energy to the present, with relevant daily exercises/mantras that are applicable to everyone's life. Thank you so much, Kelley!"
-Brianna
“Working with Kelley was wonderful! I still use techniques from our sessions to help my daily habits and mindset. She helped me to see that each day is a new process to work through. She also helped me see the bigger picture to always look towards, rather than get bogged down by smaller missteps or upsetting moments with work, friends, and family. Some days are better than others, but I have grown so much since working with her.”
“[After completing Rooted] I am experiencing a lightness- I am more confident and have a better sense of direction in my life. I feel healthier physically and more present and grounded mentally. Kelley was absolutely amazing, she listened intently and really wants to see you succeed! She pushed me at the right times where I would say “. . .yeah, I’m gonna do. . .” and probably not follow thorough prior, she would be like “. . .okay, well why and how are you gonna get there?”- and together we would create a clear execution plan - and it worrrrked!”
“I liked that [Kelley] took into account who I am, what I care about and what my lifestyle is like to give me a customized solution to my issues, and that [she was] kind, patient, positive, supportive and understanding.”
“I left my career and my long term relationship. Joined a start up, became a single mom, and was working from home. I need help getting myself organized and able to focus. [...] This experience was eye opening. I saw a clear change in myself and growth. [...] Anything is possible today as long as I continue to maintain these tools. You were inspiring , I felt truly connected in our talks. You understood and we’re open and understanding in some of my more complex issues I was nervous about discussing. If able everyone should do something like this once. Small changes have created huge growth that has trickled through every corner of my life. ”
“[This partnership] provided a safe space for me to be vulnerable, and to receive unbiased guidance and honest feedback. In the past, I would just talk to a therapist about what was bothering me to receive some head nods and no guidance. Kelley’s expertise is getting to the root (no wonder that’s in the name of the brand) of what’s causing the turmoil in one’s life. I’m trusting my intuition more and vocalizing my preferences in all relationships. ”
I reached out to work with Kelley when I felt like I was drowning in my business and felt like I wasn't taking good enough care of myself. I felt completely overwhelmed all the time and felt like I was always just trying to "survive" rather than living fully in each moment.
I wanted Kelley to help me reconnect to myself. I began working with Kelley, and from day 1 already felt so seen and so understood. Kelley listened to me with compassion, while also not feeding into my "should's". She very quickly shifted the conversation to involve understanding where these needs were coming from and if they were my own.
I realized that a lot of these expectations I placed on myself were things that I kept hearing that were necessary in the wellness world. That if you wake up 2 hours earlier, work out, meditate, journal, say your affirmations, have breakfast, all before 8am, then I will be the happiest and most grounded version of myself. I learned while working with Kelley that that would actually be a nightmare for me, would deplete me of my most nourishing time of the day, and that I am someone who loves the freedom to listen to my intuition and how I am actually needing nourishment at a specific time.
I learned to listen to myself and to trust that voice.
I developed a connection to myself that I never thought I would have and I am forever grateful.
It was amazing to have someone like Kelley help me figure out who I am and what I am needing.
I would recommend Kelley to literally anyone who is wanting the support in reconnecting to yourself and truly figuring out what you are needing to feel most rooted so that you can rise to be your most authentic self.
-Amit,
Feel into what this partnership could mean for you.
Email me at kelley@roottorisehealth.com or schedule a free call below.