Self Trust Through the Senses
A 5-week intimate journey of inner and outer connection to feel abundantly supported, grounded and intuitive.
The power is in your hands.
In this unique, immersive, and interactive 5-week journey, you’re invited bring harmony and intention into your life to build self trust and strengthen your intuition.
Activate your entire being by creating a powerful mind/body connection to ease anxiety and embody your authenticity
Start your week feeling grounded and rooted to who you are and what you need so you can confidently meet your own needs
Welcome more presence and mindfulness into your daily routine and find a deeper connection to your environment and your habits
Strengthen self trust through tangible action each week so you can make decisions with ease and confidence long after this journey ends
Add lifelong tools to your intuitive tool-kit with weekly activations, integrations and exercises so you can allow your emotions and sensations to become your ally
Feel supported by community and live spotlight coaching so you can be held accountable and gain personalized 1:1 guidance for what you discover and uncover each week
Expect to move, discover, breathe, connect, grow and explore through a completely unique lens in a safe and fun container.
If you desire
More exciting and intentional routines (and to get off of autopilot)
Presence with yourself, your relationships, and your daily choices
New ways to love yourself, see yourself, and explore yourself
The ability to ground down and connect your head and your heart - to know how to get out of your head and into your body
Then say yes to you here.
See. Smell. Hear. Taste. Touch.
5 Weeks / 5 Senses
We’ll meet every Monday of November on Zoom.
*There will be a replay if you can’t make a live session
Before we begin you’ll receive a list of recommended resources to ignite your senses (most of which you likely already own). Think tea, sage, oils, journal, etc.
This journey is open to both men and women who are feeling called to create a more compassionate relationship with themselves and want to become a present and empowered leader in their lives. Your senses are your portal to a deeper connection to both your inner and outer worlds!
Each week will offer experiential opportunities to tune into one of the senses along with additional tangible ways to integrate and build on your own unique practice. There will be teachings, break out rooms, time for reflection, and so much more!
This program is designed to welcome more connection, fun and flow into your life by activating your senses and our calls will be co-created as an embodiment of deep self-trust and intuitive action. Release any expectation and come enjoy the ride!
We start Monday, November 1st.
Please reach out to kelley@roottorisehealth.com with any questions!
